Living with Vitality: Supplement Guide for Men

PROLOGUE:

This short e-book is a part of a larger series of guides I have compiled from my unique perspective and research. The fundamental truths to living with vitality are lowering oxidative stress and balancing mineral intake (Homeostasis). These two principles go hand in hand to improve endocrine function, brain power, energy levels and sleep; all resulting in you feeling better than you ever have and truly living with vitality and passion. My philosophy around supplements is to nourish your body with what it needs to naturally function at its peak, first with real nutritious foods and second with supplements. You should feel a positive change with each food or supplement. If you don't feel more energetic, cut it out.

I decided to write this book in response to the asinine supplement recommendations from medical professionals, industry influencers and supplement companies. From my independent research I have developed the logical supplement philosophy and debunked synthetic supplements like Iron, D3, synthetic B vitamins, zinc and more.

The misinformation and misunderstanding surrounding supplements runs rampant and damages the consumer's (your) health. My goal is to provide the unbiased truth about which supplements help and which supplements do the opposite.

Spending $9 on this book will save you hundreds every year on useless supplements and will give you the priceless keys to unlocking your vitality.

Here is a (blurrred) bird's eye view of the book to give you a sense of formatting: